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Stronger, Fitter & More Confident 

Unlock Your Potential with Our 6-Week Beginner Coaching Program!

Leave Your Sessions Feeling Confident & Positive

Located in Ballybane Industrial Estate, Galway City, we pride ourselves on being real and genuine people and treat everyone how we like to be treated.

We believe quality fitness training can be made accessible to everyone. At Fit Lane we have a diverse range of classes so you'll never get bored or dread a workout again!

We hate to hear that other gyms and instructors make you feel bad about yourself and your fitness - our goal is to have you leave feeling better than when you came in ❤️

Our enthusiasm for fitness and helping our diverse range of members keeps us motivated to continue educating ourselves and upskilling in many specialities such as Nutrition Coaching, Pre & Postnatal Fitness, Sleep and Stress management, Menopause and Women's Specialist Coaching.

If you are looking for relatable instructors who understand your individual needs and really listen to you, then Fit Lane Galway is the place to be. 

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Our 6 Week Kickstarter Program will help you : 

Get Fit
Build Muscle
Sustain Healthy Behaviours
Get Strong 
Increase Confidence

Are you ready to ditch gym anxiety?

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100% No Judgement Zone

Trying a new gym can be intimating. The last thing we want is someone foregoing exercise because they don't feel comfortable. At Fit Lane we will help you with anything you need and guide you through your fitness class, personal training or Nutrition with as much support as you would like and need.

 

We give individual attention to help you reach past what you thought was possible for yourself. 

Fitness Classes

We have classes to suit every level of fitness. Held in our upstairs studio we offer challenging and fresh fitness classes every week. Fully kitted out with 20sets of barbells and Plates, Kettlebells from 6kg to 28kg,  10 sets of dumbbells from .5kg - 10kg and 10 spinning bikes. These classes will get you fitter, teach you good technique, help you reach your fitness goals.

Semi Private Training

Strength based training in our full equipped gym area. With groups of only 6, get the attention of a private trainer in a group atmosphere. This is the class for you if you're interested in lifting weights, learning to lift weights and want your session designed for you. 

Personal Training

Our training  plans are designed specifically for you goals and needs, adapting and changing as you progress and get stronger.

Goals are talked about continuously and how to take action one step at a time to help you live a healthier active lifestyle. 

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Nutrition Coaching 

Our aim is promote healthful nutrition as way to enhance your life and not to control it. We know it is possible to achieve the results you want and to feel good about yourself without obsessing about food and exercise. Stephen is a Precision Nutrition Level 2 Master Health Coach and delivers unparalleled results for his clients.

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Pre & Post Natal Training

Aoife specialises in creating safe and effective exercise programs for Mothers and Mothers-To-Be. Whether you’re in your first trimester or you gave birth three months, one or two years ago we will design safe workouts that take into consideration the changes your body is experiencing.

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Get Started

You have already taken an amazing big first step by thinking about helping yourself feel stronger, fitter and more confident. Whether you know you are ready to start or would like some more information, leave us a message we can plan your next steps forward.

 

Whether you would like to ask any more questions, apply to start training or just say hi leave us a note here or connect on our social media platforms. 

Thanks for submitting! We will be in touch as soon as we can. To find out more about us be sure to follow us on social media too 😊
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